(0)
(0)
(0)
(0)Marc Cashman
Author
Pub. Date
[2017]
Language
English
Formats
Description
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications...
Author
Language
English
Description
From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit.
“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life
The fountain of youth is between your ears.
A healthy brain is the key to staying vibrant and alive for a long time, and...
“An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life
The fountain of youth is between your ears.
A healthy brain is the key to staying vibrant and alive for a long time, and...
Author
Pub. Date
2016.
Language
English
Description
Draws on unpublished memoirs, unreleased government files, private papers, and interviews with Kennedy's close family and colleagues to chronicle his transformation from 1950s cold warrior to a liberal champion of the working class, the poor, and minorities.
Author
Language
English
Description
"Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experience of loneliness...
Author
Pub. Date
2017
Language
English
Formats
Description
The instant New York Times and Wall Street Journal bestseller
A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.
In this paradigm shifting book, Dale Bredesen, MD, offers real hope...
A groundbreaking plan to prevent and reverse Alzheimer’s Disease that fundamentally changes how we understand cognitive decline.
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.
In this paradigm shifting book, Dale Bredesen, MD, offers real hope...
Author
Language
English
Description
Over the past few decades there has been a revolution in terms of who controls knowledge and information. This rapid change has imperiled the way we think. Without pausing to consider the cost, the world has rushed to embrace the products and services of four titanic corporations. We shop with Amazon; socialize on Facebook; turn to Apple for entertainment; and rely on Google for information. These firms sell their efficiency and purport to make the...
Author
Language
English
Description
"From one of the great naval leaders of our time, a master class in decision making under pressure through the stories of nine famous acts of leadership in battle drawn from the history of the United States Navy, with outcomes both glorious and notorious At the heart of Admiral James Stavridis's training as a naval officer was the preparation to lead sailors in combat, to face the decisive moment in battle when it arises and make the best decision...
Author
Language
English
Description
“He helps a lot of people. He really is a healer. I think he’s basically on this earth right now at this time and place to heal. He is the real thing. I can’t tell you how many times he’s been right with me.” — Shirley MacLaine
“It has such a hopeful message. Even though he’s telling stories of the dead, it’s really about living your life better and inspiring people to not have unfinished
...Author
Pub. Date
2008
Language
English
Formats
Description
A New York Times Notable Book
One of the Best Books of the Year
The Washington Post • The Cleveland Plain-Dealer • Rocky Mountain News
In this brilliant, lively, and eye-opening investigation, Tom Vanderbilt examines the perceptual limits and cognitive underpinnings that make us worse drivers than we think we are. He demonstrates why plans to protect pedestrians from cars often...
One of the Best Books of the Year
The Washington Post • The Cleveland Plain-Dealer • Rocky Mountain News
In this brilliant, lively, and eye-opening investigation, Tom Vanderbilt examines the perceptual limits and cognitive underpinnings that make us worse drivers than we think we are. He demonstrates why plans to protect pedestrians from cars often...
Author
Pub. Date
2013
Language
English
Formats
Description
A Curious Man is the marvelously compelling biography of Robert “Believe It or Not” Ripley, the enigmatic cartoonist turned globetrotting millionaire who won international fame by celebrating the world's strangest oddities, and whose outrageous showmanship taught us to believe in the unbelievable.
As portrayed by acclaimed biographer Neal Thompson, Ripley’s life is the stuff of a classic American fairy tale. Buck-toothed
Author
Pub. Date
2020
Language
English
Formats
Description
The follow-up to the bestselling The Power of Zero, providing a blueprint to build a guaranteed, tax-free income stream that lasts for the long run.
American retirees face a looming crisis. We are living longer than ever before, and most experts predict a dramatic rise in tax rates within the next ten years. The hard truth is that no matter how much you save, you are likely to outlive your money or watch it be taxed into oblivion....
American retirees face a looming crisis. We are living longer than ever before, and most experts predict a dramatic rise in tax rates within the next ten years. The hard truth is that no matter how much you save, you are likely to outlive your money or watch it be taxed into oblivion....
Author
Pub. Date
2016
Language
English
Formats
Description
From the author of the award-winning The Master Switch, who coined the term "net neutrality”—a revelatory, ambitious and urgent account of how the capture and re-sale of human attention became the defining industry of our time.
"Dazzling." —Financial Times
Ours is often called an information economy, but at a moment when access to information is virtually unlimited, our...
"Dazzling." —Financial Times
Ours is often called an information economy, but at a moment when access to information is virtually unlimited, our...
13) Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Author
Pub. Date
2010
Language
English
Formats
Description
THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
Author
Pub. Date
2009
Language
English
Formats
Description
NEW YORK TIMES BESTSELLER • “[This] absorbing, affectionate portrait manages to bring [Newman] back to us. . . . Paul Newman leaves readers with a surprisingly cheering message. If the rest of us can’t aspire to having Newman’s life, we can at least take inspiration from the way he lived his.”—The Washington Post
“A graceful tribute to a one-of-a-kind man.”—The...
“A graceful tribute to a one-of-a-kind man.”—The...
Author
Pub. Date
2011
Language
English
Formats
Description
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?
The #1 secret is that most weight...
Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?
The #1 secret is that most weight...
Author
Pub. Date
2009
Language
English
Formats
Description
We forget our passwords. We pay too much to go to the gym. We think we’d be happier if we lived in California (we wouldn’t), and we think we should stick with our first answer on tests (we shouldn’t). Why do we make mistakes? And could we do a little better?
We human beings have design flaws. Our eyes play tricks on us, our stories change in the retelling, and most of us are fairly sure we’re way above average....
We human beings have design flaws. Our eyes play tricks on us, our stories change in the retelling, and most of us are fairly sure we’re way above average....
Author
Pub. Date
2007
Language
English
Formats
Description
Whether you are near the top of the ladder or still have a ways to climb, this book serves as an essential guide to help you eliminate your dysfunctions and move to where you want to go.
Marshall Goldsmith is an expert at helping global leaders overcome their sometimes unconscious annoying habits and attain a higher level of success. His one-on-one coaching comes with a six-figure price tag. But, in this book, you get Marshall's great advice...
Marshall Goldsmith is an expert at helping global leaders overcome their sometimes unconscious annoying habits and attain a higher level of success. His one-on-one coaching comes with a six-figure price tag. But, in this book, you get Marshall's great advice...
Author
Language
English
Formats
Description
He's one of America's most recognizable and acclaimed actors-a star on Broadway, an Oscar nominee for The Aviator, and the only person to ever win Emmys for acting, writing, and directing, during his eleven years on M*A*S*H. Now Alan Alda has written a memoir as elegant, funny, and affecting as his greatest performances. "My mother didn't try to stab my father until I was six," begins Alda's irresistible story. The son of a popular actor and a loving...
Author
Language
English
Formats
Description
From one of the most distinguished admirals of our time and a former Supreme Allied Commander of NATO, a meditation on leadership and character refracted through the lives of ten of the most illustrious naval commanders in history In his acclaimed book Sea Power, James Stavridis reckoned with the history and geopolitics of the world's great bodies of water. Now in Sailing True North, he offers a much more intimate, human accounting: the lessons of...
