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The new rules of lifting supercharged: ten all-new programs for men and women
The new rules of lifting supercharged: ten all-new programs for men and women
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Author
Schuler, Lou
Publisher
Avery
Publication Date
c2012.
Language
English
Book
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Table of Contents
From the Book
Part 1 Welcome To The Club --
Part 2 Your Muscles, Yourself --
Part 3 System --
Part 4 Programs --
Part 5 Postgame.
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Subjects
Subjects
Muscle strength
Physical fitness
Weight lifting
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Contributors
Cosgrove, Alwyn
ISBN
9781583334652
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