From the Book - First edition.
Get motivated to get healthy
How to eat : graze, sip, and dip
What to eat : the top twelve pregnancy superfoods
Gain the weight that's right for you and baby
How to sleep peacefully while pregnant
Practice the pills-and-skills model of self-care
First month : newly pregnant
Second month : feeling more pregnant
Third month : almost showing
Fourth month : feeling better
Fifth month : obviously pregnant
Sixth month : feeing baby move
Seventh month : bigger and loving it
Eighth month : almost there
The hormonal symphony of birth
Ninth month : this is it!
If you have medical complications.
