Chapter 1 What to Do When You're Crapping Your Pants 15 --
Chapter 2 So You Can't Eat Gluten Anymore 30 --
Chapter 3 Recipes for the Downtrodden (Aka the Gluten-Free) 51 --
Chapter 4 Waiter, There's A Potential Allergen in My Soup 109 --
Chapter 5 What's Vegan, Paleo & Crossfit Got To Do With It? 127 --
Chapter 6 Holy Crap, My Kid's a Celiac 143 --
Chapter 7 Traveling While Sprueing: Paris Doesn't Have To Suck, But It Might 166 --
Chapter 8 Jetpacks for Celiacs 180.