1 You and Your Child in Sports: Sanity and Madness in Competition 1 --
2 Psychology and Young Athletes: What Parents Can Do 23 --
3 Physical Development: Young Athletes' Bodies and Performance 49 --
4 Choosing a Sport Program: A First Step to a Good Experience 65 --
5 Nutrition and Young Athletes: Food for Sport 81 --
6 Sport Injuries: When the Colors of Sports Are Black and Blue 95 --
7 Athletic Stress: Developing Coping Skills through Sports 107 --
8 What? You Want Me to Coach? 131 --
9 Male and Female High School Athletes: Drugs, College Recruiting, and Other Concerns 157 --
10 Surviving Youth Sports: A Commonsense Approach to Some Challenging Issues 179.