The sprout book: tap into the power of the planet's most nutritious food

Introduction: back to the seed

Super sprouts: a seismic shift in nutrition with the healthiest food on the planet

A sprout primer: from adzuki to broccoli, chia, mung, mustard, onion, radish, sunflower, and more

Your sprout garden: a radically simple setup to eat locally in any season on any budget

The recipes: sprouts as a side dish, meal, and supplement all in one neat little package.