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Whole new you: how real food transforms your life, for a healthier, more gorgeous you
Whole new you: how real food transforms your life, for a healthier, more gorgeous you
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Author
Mowry, Tia
Publisher
Ballantine
Publication Date
2017.
Language
English
Book
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Table of Contents
From the Book
My Story
Three big Concepts
The Power of Food
The Good News: Foods that Heal
The Bad News: Foods that Hurt
Let's Take a Selfie: A Health Test
Your Wake-Up Call
Doing It
Your Whole New Life
Recipes
Soups
Main Dishes
Salads and Veggies
Whole Grains and Noodles
Fermented Foods
Dressings and Sauces
Breakfasts
Entertaining
Desserts
Your New Pantry.
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Subjects
Subjects
Cookbooks
Diet
Diet -- United States
Health aspects
Lifestyles
Lifestyles -- Health aspects
Natural foods
Natural foods -- Health aspects
Natural foods -- Recipes
Nutrition
Nutrition -- United States
More Details
Contributors
Porter, Jessica
author
ISBN
9781101967355
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