How to (actually) think outside the box: machine learning and decision making --
How to embrace your weird: biochemistry, friendship and the power of difference --
How to forget about perfection: thermodynamics, order and disorder --
How to feel the fear: light, refraction and fear --
How to find harmony: wave theory, harmonic motion and finding your resonant frequency --
How not to follow the crowd: molecular dynamics, conformity and individuality --
How to achieve your goals: quantum physics, network theory and goal setting --
How to have empathy with others: evolution, probability and relationships --
How to connect with others: chemical bonds, fundamental forces and human connection --
How to learn from your mistakes: deep learning, feedback loops and human memory --
How to be polite: game theory, complex systems and etiquette.