The blue zones solution : eating and living like the world's healthiest people
(Book)

Book Cover
Average Rating
Published
Washington, D.C. : National Geographic, 2015.
ISBN
9781426216558, 9781426211928 (hardcover : alk. paper)
Physical Desc
319 pages : illustrations ; 24 cm
Status

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Published
Washington, D.C. : National Geographic, 2015.
Format
Book
Language
English
ISBN
9781426216558, 9781426211928 (hardcover : alk. paper)

Notes

Bibliography
Includes bibliographical references (pages 305-312) and index.
Description
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.

Citations

APA Citation, 7th Edition (style guide)

Buettner, D. (2015). The blue zones solution: eating and living like the world's healthiest people . National Geographic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Buettner, Dan. 2015. The Blue Zones Solution: Eating and Living Like the World's Healthiest People. National Geographic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Buettner, Dan. The Blue Zones Solution: Eating and Living Like the World's Healthiest People National Geographic, 2015.

MLA Citation, 9th Edition (style guide)

Buettner, Dan. The Blue Zones Solution: Eating and Living Like the World's Healthiest People National Geographic, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.