Welcoming special visitor Miss Rabbit, who offers to teach yoga to their playgroup, Peppa and George learn how to keep calm and relaxed by practicing postures, breathing, and mindfulness.

It's a stressful world-even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations and instructions, Teach Your Child Yoga features practices that focus on improving posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. There's...

"In this colorful meditation written by experts on healthy living, young readers will learn yoga poses, breathing exercises, and more through the colorful rainbow inside them: the chakras. Also contains accessible information about the history of yoga and ayurveda"--

A beautifully illustrated city adventure that introduces children to the delights and benefits of partner yoga.

Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.

Travel back in time when dinosaurs roamed the Earth! Kids yoga instructor Jodi Komitor leads three fun-filled, dino-mite yoga practices for kids ages five and up.

A combination of breathing, yoga poses, laughter exercises, dance, group movements, and relaxation.

Yoga Bear Yoga for Youngsters uses rhyming word play, bright photographs, and a charming, illustrated yoga bear to teach twenty-two poses that imitate animals and nature. Children will delight in pretending to be a frog, a cobra, or a butterfly. Only you will know that they are also strengthening their muscles, gaining flexibility and improving their coordination and posture! Perfect for families or groups of all ages and abilities, including children...

Exercise and have fun together. Volume One is about movement and play, along with rest and relaxation. Children train their balance, concentration and flexibility in imaginative yoga exercises such as the dog, the cat and the warrior! Volume Two introduces yoga instructor Tiffany Belzer and her family and friends, as she leads you through a playful and challenging yoga sequence for all.