Finding Equanimity with Mindfulness.
(eVideo)

Book Cover
Average Rating
Contributors
Great Courses, The, film director.
The Great Courses (Firm), Distributor
Kanopy (Firm), Distributor
Published
[San Francisco, California, USA] : The Great Courses, 2019., Kanopy Streaming, 2020.
Physical Desc
1 online resource (streaming video file) (35 minutes): digital, .flv file, sound
Status

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More Details

Format
eVideo
Language
English

Notes

General Note
Title from title frames.
General Note
Film
General Note
In Process Record.
Date/Time and Place of Event
Originally produced by The Great Courses in 2019.
Description
Our lives can feel like maelstroms of sensory input, thoughts, and emotions. But there is a way to find the stillness that permanently exists beneath it all: meditation. Validated by thousands of scientific studies, meditation has been proven to enhance almost every aspect of life. Experience the power of mindfulness meditation and learn how it can help you find peace in the present moment.
System Details
Mode of access: World Wide Web.

Citations

APA Citation, 7th Edition (style guide)

Great Courses, T. (2019). Finding Equanimity with Mindfulness . The Great Courses.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Great Courses, The. 2019. Finding Equanimity With Mindfulness. The Great Courses.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Great Courses, The. Finding Equanimity With Mindfulness The Great Courses, 2019.

MLA Citation, 9th Edition (style guide)

Great Courses, The. Finding Equanimity With Mindfulness The Great Courses, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.