Healthy sleep
(CD Book)

Book Cover
Average Rating
Contributors
Published
Boulder, CO : Sounds True, [2007].
ISBN
9781591795834, 1591795834
Physical Desc
2 audio discs (135 min.) : digital ; 4 3/4 in. + 1 leaflet (17 pages)
Status

Copies

LocationCall NumberStatus
North Royalton Branch - Adult Collection - Audio Visual613.794 W429h Available

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More Details

Published
Boulder, CO : Sounds True, [2007].
Format
CD Book
Language
English
ISBN
9781591795834, 1591795834

Notes

General Note
Compact discs.
Description
Good sleep is not just about the number of hours one spends in bed. It must also reflect the depth and quality of that sleep. Here is expert guidance for achieving a critical yet often overlooked building block of any healthy lifestyle: a good night's rest. Includes 3 tracks to guide you into sleep.

Citations

APA Citation, 7th Edition (style guide)

Weil, A., & Naiman, R. R. (2007). Healthy sleep . Sounds True.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Weil, Andrew and Rubin R. Naiman. 2007. Healthy Sleep. Sounds True.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Weil, Andrew and Rubin R. Naiman. Healthy Sleep Sounds True, 2007.

MLA Citation, 9th Edition (style guide)

Weil, Andrew., and Rubin R Naiman. Healthy Sleep Sounds True, 2007.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.