In my feelings : a teen guide to discovering what you feel so you can decide what to do
(Book)

Book Cover
Average Rating
Published
Minneapolis, MN : Free Spirit Publishing, an imprint of Teacher Created Materials, 2024.
ISBN
9798885540001
Lexile measure
980L
Status

Copies

LocationCall NumberStatus
Beachwood Branch - Teen Collection - General155.5124 An72i 2024 Available
Bedford Branch - Teen Collection - General155.5124 An72i 2024 Available
Berea Branch - Teen Collection - General155.5124 An72i 2024 Available
Brecksville Branch - Teen Collection - General155.5124 An72i 2024 Available
Brook Park Branch - Teen Collection - General155.5124 An72i 2024 Available
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More Details

Published
Minneapolis, MN : Free Spirit Publishing, an imprint of Teacher Created Materials, 2024.
Format
Book
Physical Desc
iii, 133 pages : color illustrations ; 23 cm
Language
English
ISBN
9798885540001
Lexile measure
980

Notes

General Note
Includes index.
Description
"Give teens the tools to decipher their emotions, understand themselves, and improve their lives.The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize, understand, manage, and use emotions. Dr. Vidal Annan encourages teens to think of emotions as messengers or sources of data that they can access and use to set and achieve goals, and to continue to grow and develop. In My Feelings starts by exploring what it means to be a teenager, what emotions are, and why people have them. In the second part of the book, Dr. Annan delves into specific emotions that teens may be experiencing daily. In My Feelings helps teens develop their emotional literacy and tap into the power of their emotions to improve their mental health. "--,Provided by publisher.
Description
"Teens will learn that emotions, even unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can be a source of information that we can access and use to understand our lives, wants, and needs, and take action accordingly"--,Provided by publisher.
Target Audience
Ages 12 & up,Free Spirit Publishing, an imprint of Teacher Created Materials
Target Audience
980L,Lexile

Citations

APA Citation, 7th Edition (style guide)

Annan, V. (2024). In my feelings: a teen guide to discovering what you feel so you can decide what to do . Free Spirit Publishing, an imprint of Teacher Created Materials.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Annan, Vidal. 2024. In My Feelings: A Teen Guide to Discovering What You Feel so You Can Decide What to Do. Minneapolis, MN: Free Spirit Publishing, an imprint of Teacher Created Materials.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Annan, Vidal. In My Feelings: A Teen Guide to Discovering What You Feel so You Can Decide What to Do Minneapolis, MN: Free Spirit Publishing, an imprint of Teacher Created Materials, 2024.

MLA Citation, 9th Edition (style guide)

Annan, Vidal. In My Feelings: A Teen Guide to Discovering What You Feel so You Can Decide What to Do Free Spirit Publishing, an imprint of Teacher Created Materials, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.