Offers information on a variety of health-related topics, from acupuncture and faith healing to reflexology and yoga, emphasizing traditional and alternative approaches.

"Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for enhanced sleep, milk thistle for detox, and elderberry for an immunity boost. Today, herbal remedies are more popular than ever, celebrated not just for their effectiveness but also as all-natural and affordable. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience of homemakers,...

From arthritis to varicose veins, this handy guide is your complete health advisor to common ailments that can be treated naturally. Banks and Kraynak help you find safe cures and remedies, help you boost your immune system, and combat chronic health conditions without drugs--

"New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings--sadness, rage, shame, intensity, worry--are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings...

Culturally competent care adapts care interventions to the cultural needs and preferences (ethnic and religious beliefs, values, and practices) of diverse clients. This program provides practical and effective methods of recognizing and dealing with the special needs of different cultures.

This New York Times bestseller has sold over 1.5 million copies. Its key message: If we are willing to do the mental work, almost anything can be healed. For all who are looking for a source of inspiration on the path to self-discovery.

Making healthcare decisions is hard, but making the right choices has never mattered more. Healthcare Choices: 5 Steps to Getting the Care You Want and Need gives you the tools you need to choose the best medical care--for you. Archelle Georgiou, MD, explains her CARES model, the formula she developed to help family, friends, and thousands of television viewers make smart healthcare decisions that balance the best medical options with individual preferences....

"A practical guide to natural relief from chronic inflammation, Explores the use of 38 anti-inflammatory herbs, such as laurel, basil, turmeric, and devil's claw, as well as other natural substances, Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema, Reveals the important role of omega-3s in defending the body against inflammation, From aspirin and ibuprofen...