A haunting mystery about lost girls and the woman driven to find them.

"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...

Shares strategies for optimizing the brain to safeguard against disease while promoting overall wellness and improving focus, memory, energy, mood, inner peace, and relationships.

"Do you feel less happy today than you did just a few years ago? You are not alone. Americans are the unhappiest they've ever been since the Great Depression, and it's causing big problems. Unhappiness is associated with heart disease, premature aging, weight gain, damage to the immune system, addictions, depression, and memory issues, which all lead to a harder, shorter life. While unhappiness can literally kill you, you have an opportunity to create...

"A guide from therapist Chelsea Harvey Garner to a journey inward that encourages us to explore our tough emotions with courage (and a little bit of humor) and find our way back to one another while we do it"--

"It's time to reclaim your mental health. We can't deny it any longer: there is a Black mental health crisis in our world today. In addition, the effects of under-education, poverty, and systemic racism have greatly impacted African Americans' access to effective mental health treatment. It's time to take Black mental health seriously. It's time to heal our psychological distress, find community, and combat marginalization in order to thrive. So,...

"In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist...

All the benefits of therapy - 10 minutes at a time. Let Owen O'Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a minefield for stress. Whether it's juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries....

Location issues and physical barriers for Mental health clinicians in remote areas (Part 1). Also, a discussion on Dual diagnosis, co-morbidity and remote access (Part 2) and the challenges of limited resources, generic teams and treatment consistency (Part 3). Homeless issues in remote areas and a discussion on itinerancy, urban issues and poor health outcomes.

"...a collection of touching and hilarious personal essays, stories, poems--accompanied by his trademark illustrations--covering topics such as mental health, happiness, and what it means to belong."--Publisher's description.