How to be comfortable with being uncomfortable : 43 weird & wonderful ways to build a strong resilient mindset
(Book)
Author
Published
London : Watkins, 2020.
ISBN
9781786783424
Physical Desc
222 pages ; 22 cm
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Middleburg Heights Branch - Adult Collection - General | 158.1 Al24h 2020 | There's a wait ... |
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More Details
Published
London : Watkins, 2020.
Format
Book
Language
English
ISBN
9781786783424
Notes
Bibliography
Includes index.
Description
Ben Aldridge is an adventurer who believes that doing challenging things makes us feel better, stronger and more alive. By routinely throwing himself into unusual situations, he has overcome his own severe anxiety and created a unique method for building mental toughness through exciting experiences.
Citations
APA Citation, 7th Edition (style guide)
Aldridge, B. (2020). How to be comfortable with being uncomfortable: 43 weird & wonderful ways to build a strong resilient mindset . Watkins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Aldridge, Ben. 2020. How to Be Comfortable With Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset. Watkins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Aldridge, Ben. How to Be Comfortable With Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset Watkins, 2020.
MLA Citation, 9th Edition (style guide)Aldridge, Ben. How to Be Comfortable With Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset Watkins, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
